Who is Noraimi Liyana.

A petite 31 years old ladygirl, who works as an Engineer and also a certified Fitness Trainer. People called her aimi. The LOVE to fitness world started when she starts her own journey to lose weight in year 2015 and the journey continues with the passion to help others to lose weight thus she decided to be part of JOM KURUS 1 MALAYSIA (JK1M). She holds the role as a JK1M Team Leader in Kepala Batas since JK1M musim-9, and continues to JK1M-10 and JK1M-11.

Overview of her weight loss journey.
JOM KURUS 1 MALAYSIA musim ke-4, where her fitness journey started . Started on 14 january 2015 . With Coach Ridzman Rizuwan in Kepala Batas , Penang .
As in how she gained her weight to nearly 60 kg while she was studying in year 2012. A stepping stone to a new life style . a new habit . a new hobby . She started her jk1m4 at early 2015 with an overweight BMI at 55 kg . Then for 6 weeks in jk1m4 she dropped her weight to 47 kg. it was an 8 kg lost. to her. SHE DID an incredibly awesome. Then the weight loss series continued with full commitment in training and good eating habit. As off today, she manages to reach and maintain an ideal BMI at weight of 42 kg.

BONUS from her to JK1M Kepala Batas participant

Join her and she will share the stories behind the journey. The journey was not easy, full of temptation and was an extremely incredibly great journey. Let’s create your own lose weight success stories. Without STRESS. We go through the journey together. Always remember. Keep the POSITIVITY in you. Your MINDSET is the key word to success. What you THINK is what exactly you are. We learn and apply the beauty and the uniqueness of our body and the power of MIND.

As her full commitment to JK1M11 Kepala Batas. Participant will be given free access to Mario Gym Studio for the whole 6 weeks journey.

Lets together create a good healthy lifestyle for better you.

Q When will be the training time?

Saturday and Sunday . 7.30am

Q Where is the location of the training?

Mario Gym Studio, Bertam, Kepala Batas, Penang

Q What are the learning outcomes for the 6 weeks journey?

Learn how to eat right , Learn what good to eat during losing weight process . Learn what to eat on your CHEAT day, when and how to CHEAT on your meal .

Group workout with FUN and ENJOY kind of activities .
involves all the Element of Fitness . Learn what behind of those element . Learn the correct way . correct posture to perform exercises to AVOID injuries during the workout session .
Will also learn how to program your own training that will benefit you after JK1m11.

Q What are the activities within 6 weeks journey?

Outdoor activities .
Indoor activities in the gym .
Bootcamp .
Body weight Training .
Weight training .

Q How to register to be part of jk1m11 Team Kepala Batas?

You may register yourself or if you need assistance, kindly direct contact with the Team Leader. She is VERY HAPPY to help you. you can reach her through whatsapp or instagram or facebook or email. whichever convenience for you. She will definitely entertain you.

1 Review for Noraimi Liyana

afbaq69

1 Reviews

It was an awesome experience training with her.

5/ 5

Good guidance and explanation.

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  • Price Range RM300

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Additional Details

  • Sesuai Untuk BMI >40?:Yes
  • Sesuai untuk bekas peserta?:Yes
  • Sesuai untuk umur 50+?:Yes
  • Sesuai untuk beginners?:Yes
  • Sesuai untuk kanak2?:Yes